One of the most common types of orthopedic disorders valgus deformity of the great toe, treatment without surgery to be understood perhaps only in the early stages of the development of the disease. You should detail what the causes of the disease and effective conservative treatment options.
Hallux valgus is an abnormal curvature of the joint of the big toe of the foot to the inside and vypiranie first metatarsal to the outside. The specified disease has a negative impact on all the parts of the bony elements of the foot, the tendons, ligaments due to incorrect load distribution on the foot.
In the case of the advanced Form of the disease the only effective way of fighting is considered to be the surgical procedure. But if we us to a specialist at the first sign of pathology, maybe a conservative treatment. Pay attention to the following symptoms of the disease:
For the appropriate treatment, it is important that the cause of the Hallux valgus. Factors, in which the stop can be deformed, there are many. The most common are:
The pathology is most common in women. It is connected with the constant wear of a narrow model of unstable high-heeled shoes. When walking in such shoes, superstrong overload the front part of the foot. Such an imbalance with the time turns into a valgus Deformation of the foot: instep phalanx, the joint is unstable, metatarsal fracture develops, the first Finger is curved. Frequent barefoot trains the muscles and tendons of the feet and serves as an excellent prevention of the disease.
If you treat carelessly, your health, and ignore the signs of Hallux valgus, can develop serious complications: thickening of the bones of the head, Bursitis , scoliosis, etc.
The basis of conservative treatment is:
To grow over time at the observation of the positive dynamics of the bone stop, shrink foot takes its normal state. At observance of all recommendations of the doctor-podiatrist the correct load distribution on the foot.
The primary treatment of the patient to a specialist, for the development of effective therapeutic measures, a complete diagnostic examination. The most common methods of diagnosis of this disease out there:
After a careful analysis of the results of the study, the doctor, the patient takes the appropriate methods of conservative treatment. Important to note:
At the Moment there are a few productive methods, treatments Hallux valgus besoperazionnogo. Often, for a positive result used at the same time, several medical approaches and means for the treatment.
To the effective conservative methods of struggle against the Hallux-valgus Deformation of foot in the current Phase:
Only an integrated approach and a harmonious combination of several treatments is resistant to a positive result.
The drug therapy is to take all of the negative symptoms observed during the deformation of the feet. For the relief of the inflammation, the doctors in the cavity of the joints, hormone preparations (DiPisan, hydrocortisone) injected. For this purpose, the outer anti-inflammatory medicines (tablets, ointments, gels). Pain syndrome removed pain killers (Ibuprofen, Paracetamol).
The effectiveness of the therapeutic measures for the relief of the Hallux valgus Stop in the early stages of the development of the disease demonstrated long-term medical practice. Such therapeutic measures have to be taken into account:
To physiotherapy, such a procedures such as shock wave therapy, diathermy, mud-packs to the legs, etc.they offer an increased blood circulation in the affected place to relieve pain and swelling.
Regular therapeutic exercises to strengthen weakened muscles that give the foot the normal Position, you will develop your toes. The most important exercises in CS can be attributed to:
Body culture is a more positive result when it is combined with a therapeutic Massage by a trained specialist. In the case of the above-mentioned method, all the problems with his leg and kneaded. This allows an improvement in blood circulation, restoration of mobility of joints and ligamentous apparatus.
The ability to relax the feet after a long walk of great use in the treatment and prevention of many diseases of the lower extremities, in particular, Hallux valgus. To do this, you need to at the end of a busy day, take a horizontal Position and lift the legs over the head. In this Position for 15-20 minutes. Then you should the lower legs in the prepared cool water.
An important role in the control of specified diseases, proper nutrition plays. From the daily diet oily should exclude, smoked, spicy foods, reduce the consumption of sweets. This inflammatory processes from the inside is reduced. Useful products with a high content of vitamins A, E, p. the Right diet automatically leads to a reduction of excess weight, which is one of the most common causes of Hallux valgus feet.
The procedures described allow effective with the pathology without surgical intervention.
Conservative straightening out deformed foot impossible, without the use of special orthotics. These include:
Therapeutic insole with a special base, made-to-measure individually for each patient, taking the brunt of the affected joint, giving the foot its shock-absorbing properties. Phalanges of the toes deformation to align, reduce, and help, special foot pads and toes, Schott. Night brace corrector ensures that the big toe in the correct Position.
Orthotics with the help of feed on the damaged area, fix the Finger in a stationary state and in the course of time the stop level. Such devices can wear them constantly. Sometimes the screed shall apply to the maintenance of the transverse arch of the foot.
The elimination of the causes of the development of the pathology - wearing tight shoes with high heels - is a prerequisite for a successful treatment. Suitable for durable comfort shoes should be comfortable, made from soft, natural materials, with a wide toe area, heel no higher than 4-5 cm, Only those shoes that can properly distribute the load on the foot.
Additional funds in the conservative treatment of Hallux valgus stop the recommendations from the folk medicine. They are effective in the decrease of the main symptoms of the disease.
Pain sensations therapeutic compositions eliminate, even cooked. These include:
The above-mentioned compositions is applied to the affected area to 2 hours before bedtime. Then the leg warm socks should wear.
To relieve pain, inflammation of the baths on the Basis of a mixture of herbs - burdock root, chamomile, St. John's wort. Often cool baths with sea salt and iodine in this disease.
Placing a cold compress several times a day eases the condition of the patient. For this purpose, a package of frozen vegetables, wrapped in a clean cloth.
Piece of soft Propolis all night can put a wire to the place of the preceding bone. Popular with patients with Hallux-valgus deformation of the toes, medical applications, cabbage or burdock leaves. Mulberry leaves for greater effect, lubricate with turpentine. The applications will be on the whole night.
For the proof of the result of the traditional medicine need to use it for a long time - up to 2-3 months.
The Basis of all recipes is the warming of the place of Deformation, the improvement of metabolic processes, the local blood circulation.
Therefore, the conservative treatment of the Hallux valgus deformity of the feet is possible with timely treatment to a specialist, and the clear fulfilment of all of its recommendations.